Basic Badminton Drills
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Here are some badminton drills that you can practice on to improve your game.
Basic badminton drills. These shots are sufficient for you to win rallies in a beginner s game. Basic badminton shots when you are familiar with the badminton basics you can start learning some basic badminton shots. Shadow badminton this is to practice the correct movement and technique without actually hitting a shuttle. Get yourself ready by standing at a wider stance.
Face the body to the net and place your racket in front at waist height slightly pointing forward. Badminton drills for children by. And like tennis badminton is played with racquets. Badminton skills techniques badminton serves and return of serve serving is arguably the most important aspect of the game as it is the one shot that has to be in every single rally.
Below are some basic badminton drills that address these areas. Our aim is to provide simple badminton drills and coaching videos that will help teach players of all ages and abilities how to play badminton and develop game specific techniques. Shadow badminton this is the most basic drills for footwork. Your feet should be a little more than the shoulder width apart.
Speed and balance drill lay four shuttlecocks in the four corners of the court use one shuttle per corner. Defensive high clear lob lobbing is mainly used as a defensive. Badminton skills image source. Badminton bible to defend the opponent s smash you need to be prepared with the defensive stance.
There are many variations to it but they all come from the same principles so they are all explained here. One of the easiest badminton drills used to improve footwork involves placing badminton shuttlecocks in each corner of the court. Drive step in forehand backhand net shot and recover forehand backhand high left with recovery forehand backhand. It is about 6 feet behind the service line at an equal distance from the edges of the court.
Players then move as quickly as possible from corner to corner placing shuttlecocks upright. But instead of hitting a ball back and forth over. So here s our list of badminton drills for beginners. Although no shuttle is involved you should be moving as you were in the middle of a match.
You can keep the non racket.
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